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New Anti-Aging Yoga-Dance

Get Inspired, Empowered and Fit – it’s not exercise
It’s fitness for the body the mind and the soul!

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Welcome to my website and the world of Natural Health. Meet Doctor Lynn - a Naturopathic Doctor, Yoga therapist, author, baby boomer, and mother of two and grandmother of two with over twenty-five years experience. She will teach how to find balance and health in body, mind and spirit.

Natural Health or Naturopathy is the path of obtaining balance through diet, exercise, relaxation, positive attitudes and appreciation for life. Naturopathy teaches us that we are three parts; body, mind and spirit, and it is the balancing of all three that brings about perfect health.    more >>>

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Anti-Aging Yoga-Dance

It’s fitness for the body, the mind and the soul. A one hour easy to follow yoga dance program that will work to tone, balance and strengthen every part of your body while burning approximately 400 calories. Dance to the cosmic dance of the universe and learn to master your life!

Learn more and buy the DVD >>>

View my Free Webisodes above or on YouTube!

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