Enter your email and get my newsletter and health tips for free:   
Natural Health Store

Doctor Lynn’s Pep Berry Rob Immune Boosting Nectar

image

Not a medicine or a cure all, but a potion of immune enhancing herbs such as elderberry, Echinacea and rosehips. Learn More >>

Price: $14.95

newsletter

Doctor Lynn Anderson

Follow me on
Facebook & Twitter

facebooktwiiter
quotes

Each of us makes his own weather, determines the color of the skies in the emotional universe which he inhabits.

Fulton J. Sheen

Natural Health TipsDoctor Lynn Anderson

Monday, June 29, 2009

Laughter

Did you know that a good belly rolling laugh can burn up to 10 calories?  Laughter not only lifts your moods and exercises the frown lines but burns calories.  Studies show that those who laugh, live longer, enjoy life more, and stay healthier.  Give your self one hour each day to laugh and have fun.  Why laugh? Because laughter reduces stress, lowers your blood pressure, boosts immunity, eases physical pain and promotes happiness. Laughter is good for the body, the mind, and the soul.

“The Earth laughs in flowers” -  Ralph Waldo Emerson