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quotes

In ancient recipes, the three antidotes for dullness or boredom are sleep, drink and travel. It is rather feeble. From sleep you awake, from drink you become sober and from travel you come home again. And then where are you? No, the two sovereign remedies for dullness and boredom are love and a crusade.

- D.H. Lawrence

playlists

Download the list from ITunes to your iPod and dance away. Dancing is one of the best exercises you can do…it’s good for the body, the mind and the soul. If you don’t have an iPod or ITunes account send me an email and I’ll help you get the music.

April PlayList

Here is a playlist of fun songs to get you moving. Create this play list on your phone and dance for thirty minutes. A little insanity that will do you some good!

1. Good Morning/Mandisa
2. Beautiful Morning/Rod Stewart
3. Maybelline/ Chuck Berry
4. Good Feeling/ Flo Rida
5. Wake me up before you go go/Wham
6. Take me to the dance/ Freshlyground
7. I want to hold your hand/ Beatles

March PLayList

Those who danced were thought to be quite insane by those who could not hear the music.”

1. Walking on Sunshine/Rod Stewart
2. Operator/Lapsley
3. Ooh La La/ Shreya G
4. I Want to Dance with Somebody/ Whitney Houston
5. Travelin Band/ Credence Clearwater
6. Higher/ Taio Cruz
7. Love Can Damage Your Health/ Telepopmusik
8. This is What You Came for/ Calvin Harris
9. Young and Naïve/ Heather Rigdan
10. Night Life/ Cyndi Lauper(Willie nelson)


Christmas play list

Big Bulbs/Sharon Jones & the Dap-Kings
You’re the Star (on my Christmas tree) RuPaul
Christmas Cookies George Strait
I’ll Be Home for Christmas Elvis Presley
I Wish Every day Could Be Like Christmas Bon Jovi
The Christmas Song Nat King Cole

A Halloween PLayList

Black Magic Woman/Santana
Monster Mash/Countdown Singers
Harvest Moon/ Neil Young
Clap for the Wolf man/Countdown Singers
Witchy Woman/The Eagles
Howlin’ for You/Black Keys
Evil Ways/ Santana
Ghostbusters/Countdown Singers
Thriller/Michael Jackson
I Put a Spell on You/Countdown Singers
Vanishing Point/Apollo 440
Soul Cake/ Sting

September

1. Kaleidoscope/Vinito
2. The Color of Your Wings/Miraflores
3. Mama Mia/Abba
4. Podraming/Flamen
5. Billie Jean/Michael Jackson
6. Do You Believe/Poolside
7. Chapel of Love/ The Dixie Cups
8. Bad for Business/ Heather Rigdon
9. Don’t You/ Simple Mind
10. Over the Rainbow/Ella Fitzgerald
11. Enchanted Dream/Soulfood
12. Yoga & Relaxation/David Sun

August PlayList

Whatdaya Want From Me - Adam Lambert
Just can’t get enough - Depeche Mode
Celebration - Madonna
Party in my head - September
Don’t stop until you get enough -Michael Jackson
Blue Suede Shoes -Carl Perkins
Ooby Dooby - Roy Oberson
Lay Down Sally - Eric Clapton
She Bop - Cyndi Lauper
Breathless - Jerry Lee Lewis

4th of July PlayList

Here is a play list to get your 4th of July moving!

1. Living in the USA - Steve Miller Band
2. 4th of July - Shooter Jennings
3. Cheeseburger in Paradise - Jimmy Buffett
4. Sweet Home Alabama - Lynyrs Skynyrd
5. R.O.C.K. in the USA - John Mellencamp
6. Born in the USA - Bruce Springsteen
7. American Pie - Don MCclean
8. For What it’s Worth - Buffalo Springfield
9. Party in the USA - Miley Cyrus
10. America - Neil Diamond
11. Summer Lover -Mia Todd
12. The Star Spangled Banner - Madison Rising
13. The Stars and Stripes Forever - US Marine Band
14 On the Road Again - Willie Nelson

June 2016

1. Stone Buddha/Red Buddha
2. Moments in Love/Thomas Otten
3. Saya/Sona Jobarteh
4. The Power of Love/Huey Lewis
5. Let it Roll/Flo Rida
6. Sweet Kind of Life/Cheryl Lynn
7. Bye Bye Love/ Madeleine Peyroux
8. When Love Takes Over/David Guette
9. Good Times/ Sam Cooke
10. The Girl from Ipanema/Joan Gilbert, Stan Getz
11. Threes/William Ackerman
12. On Sacred Ground/Yanni

May 2016 Playlist

1. Prana Shakti
2. Saya/Sona Jobarteh
3. Saw the Eclipse
4. I Can’t Wait/Nu Shooz
5. Let It Roll/Flo Rida
6. Sweet Kind of Life/ Cheryl Lynn
7. Happy/ Pharrell Williams
8. When Love Takes Over/David Guette
9. Saving Grace/Tom Petty
10. Infinite Love
11. Healing of the Heart
12. Serenity

Halloween Playlist

Black Magic Woman/Santana
My Little Demon/Fleetwood Mac
Monster Mash/The Countdown Singers
Harvest Moon/ Neil Young
Love Potion No.9/ The Countdown Singers
Witchy Woman/Eagles
Howling for You/ Black Keys
Spooky/The Countdown Singers
Thriller/Michael Jackson
I Put a Spell on You/ Credence Clearwater
Black Friday/ Steely Dan

September 2015

1. Kaleidoscope/Vinito
2. The Color of Your Wings/Miraflores
3. Mama Mia/Abba
4. Podraming/Flamen
5. Billie Jean/Michael Jackson
6. Do You Believe/Poolside
7. Chapel of Love/ The Dixie Cups
8. Bad for Business/ Heather Rigdon
9. Don’t You/ Simple Mind
10. Over the Rainbow/Ella Fitzgerald
11. Enchanted Dream/Soulfood
12. Yoga & Relaxation/David Sun

August 2015

Dance and laughter together are a great way to manage your weight, stay in shape and take a proactive approach to aging.

1. Ring of Fire - Johnny Cash
2. Rather Be - Clean Bandit
3. It’s All Going to Pot - Willie Nelson
4. Hip to be Square - Huey Lewis
5. Happy - Pharrell Williams
6. Softer Ride - Status Quo
7. Another Year - Abby and the Myth
8. Credit - Meghan Trainer

December 2014 Playlist

1. Well Ok Honey/Jenny O
2. Hair/Lady Gaga
3. Turn Me On/David Guetta
4. Get Back in My life/Maroon5
5. Howlin for you/ The Black Keys
6. Truckin/Grateful Dead
7. Love on Top/Beyonce
8. Waiting on the World to Change/John Mayer
9. Without Me/Eminem
10. So What/Pink
11. Bittersweet Memories/Feist

November 2014 Playlist

1. Mama Mia/Abba
2. Beat Me Rocking/Eight to the Bar
3. Center Stage/Capital Cities
4. Chapel of Love/The Dixie Cups
5. Good Feeling/Flo Rida
6. You Make My Dreams/Daryl Hall & John Oats
7. Billie Jean/Michael Jackson
8. Lollipop Alexandra San
9. The Girl from Ipanema/Joao Gil

October 2014 Playlist

1. Morning Salutation/Relaxing Rhythms
2. Earth and Sky/Terry Oldfield
3. Following Breath’s Rhythms/Spanish Guitar
4. Under the Red Line/EPD
5. Beautiful Morning/Rod Stewart
6. Rollacoaster/Robin Thicke
7. Center Stage/Capital Cities
8. And She Was/Talking Heads
9. Love on Top/Beyonce
10. Sitting in Limbo/Jimmy Cliff
11. Woman/John Lennon
12. Eternal Dance/Gabrielle Roth & The Mirrors