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Doctor Lynn’s Anti-Aging Workout for Every Body - Flex & Tone


by Lynn A. Anderson, Ph.D., N.D.

Wish there was an antidote for aging?  Well, studies have shown that just 30 minutes of exercise three to five times a week is the key to staying young.  Loss of flexibility, balance and strength are three major causes of aging.  That’s why I developed my anti-aging program.  I am just like you, a Baby Boomer, a mother, a wife and even a grandmother!  What has kept me and my many students young and fit is my gentle and restorative stretch and tone workout with a focus on flexibility, balance and strength.  The power of these movements is the key to anti-aging.  This 30-minute program will improve your posture, increase your range of motion, instill balance and strengthen your bones, muscles and core.  So enjoy the one exercise class that will keep you young and fit forever!

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Also available:
Doctor Lynn’s Anti-Aging Workout for Every Body - Flexibility, Balance, Strength - DVD

Doctor Lynn’s Anti-Aging Workout DVD Two-pack

Now Available at Target