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Doctor Lynn’s Ball Class DVD

image Price:s $5.99


Doctor Lynn’s Ball Class- Core strength to tone, strengthen and balance

Description - Thirty minutes of abdominal work all done on a stability ball for maximum effect. Did you know that you can improve your core strength by over 33% using a stability ball as opposed to traditional abdominal crunches? Easy to do and super effective. Simply download the 30 minute class and do it anywhere- anytime!

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